Week 1 Update: Trial Run

This week was a trial of the system I described last week.  I did my best to watch what I ate, worked out (mostly) every day, and only treated myself a few times.  Overall, I would say it was a grand success!  I adjusted a few things with my tracking spreadsheets, so those should be much more useful going forward.  I will start this thing for real (fo realz) tomorrow.

Oh, and Lauryn and I celebrated 3 months of marriage and 5 years of knowing each other this weekend!  We went to a new Mexican place (Cantina Laredo), and saw Hidden Figures at the Alamo Drafthouse.  I would highly recommend both, but definitely Hidden Figures because it a) tells a tale of wonderfully smart women triumphing over systematic oppression to help a nation that never helped them and b) how awesome NASA is (once it recognizes that smart people don’t have to be white and male).

Here are a few stats on my progress so far.  I hope to share these updates periodically.
1/2/2017 – 1/9/2017 (8 days)
Program Beginning Weight: 284.8 lbs
Period Beginning Weight: 284.8 lbs
Current Weight: 283.6 lbs (1.2lbs lost in period, 1.2lbs lost overall)
Average Workout: 33.13 minutes/day
Average Steps: 6709.5 steps/day


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